About Us

Level Up was started in 2016 with the aim of helping anyone and everyone grow within themselves. We aim to encourage everyone to try better themselves in every aspect of their lives. We post motivation blogs every Monday and we post articles on different types of fitness programs as well as different articles on healthy eating. Our goal is to grow from strength to strength and eventually be able to open up a fitness centre that focuses on mind, body soul. For now we will continue to help as many people as we can to become the best they can be. Our mission, simply put, is to help you become the best version of you. Our vision is to become the best mind, body and soul fitness centre in the world.

October 15, 2018

A little bit each day goes a long way

Almost every time someone tries to turn their life around by eating healthier and starting to exercise, they try do too much at once which often […]
October 8, 2018

If you want something bad enough, make it happen

We are often faced with choices in our lives, but we hardly ever know which choice is the right one to make. We find it difficult […]
October 1, 2018

Be Kind

It’s hard to maintain a good state of mind all the time. It’s hard to always be at your best, especially when you’re just not in […]
September 3, 2018

Be grateful for what you have

We go through life always wanting more, never happy of what we have. We do it to such an extent that at times we don’t even […]
August 27, 2018

Embracing the Grind

What a great time to be alive. So many things to be grateful for. This week’s post is about the grind. For all those putting in […]
August 20, 2018

Steer clear of the negativity in your life

We are constantly surrounded by negativity. We see it in social media, and we hear it from friends and family. It is nearly impossible to avoid […]